Requisite Fitness is the home of CrossFit 215 and Kilodelphia Barbell, offering a comprehensive approach to fitness for athletes of all levels. With a team of experienced coaches holding CF level one certificates and advanced certifications from CrossFit HQ and OPEX schools, the gym is dedicated to helping individuals achieve their fitness goals and lead healthier, more empowered lives. Established in 2009 as CrossFit 215, the facility has evolved into one of Philadelphia’s premier gyms, focusing on functional exercise, athletic conditioning, plyometrics, Olympic lifting, and more. By emphasizing community and relationships, Requisite Fitness aims to provide a supportive environment for continuous education and improvement in all aspects of fitness.
At Requisite Fitness, also known as RF, clients are trained to enhance their physical and mental capabilities to overcome challenges. The gym’s philosophy revolves around daily efforts to build strength, flexibility, and adaptability through a variety of training methods such as powerlifting, gymnastics, rowing, and running. The facility prides itself on fostering a community of diverse individuals, including business executives, students, moms, athletes, and others, united by a shared commitment to fitness and personal growth. By incorporating the 10 recognized fitness domains into their training programs, Requisite Fitness equips clients with the tools for success both now and in the future.
Embracing the essence of CrossFit, Requisite Fitness stands out by offering a departure from traditional gym settings, focusing on movement, functional fitness, and a communal approach to wellness. By removing machines from the gym floor and emphasizing a raw, rugged approach to exercise, the gym encourages members to rediscover the joy of physical activity and the benefits of building relationships within a supportive fitness community. Through a dedication to continuous learning, improvement, and mutual support, Requisite Fitness strives to be a catalyst for individuals seeking a better, healthier way of life through fitness.