Rhonda Morgan Pilates offers a unique 12-week online program tailored for individuals in the early stages of Parkinson’s Disease, with the next program commencing on April 1, 2023. Specializing in Pilates, the business focuses on the mind-body connection to enhance muscle strength, balance, and overall well-being. Through Pilates, clients can improve posture, concentration, endurance, and immunity, providing a holistic approach to physical and mental wellness.
With a philosophy centered on strengthening the body and calming the mind, Rhonda Morgan Pilates aims to help clients prevent injuries, reduce stress, and enhance their quality of life. The business also caters to individuals living a mobile lifestyle, those navigating the early stages of Parkinson’s, and active outdoor enthusiasts. Clients praise Rhonda as an excellent Pilates instructor who delivers challenging yet mindful classes that prioritize each student’s progress.
Located in Roanoke, Virginia, Rhonda Morgan Pilates is led by a Certified Balanced Body Pilates Instructor and Integrated Movement Specialist. In addition to Pilates, the business offers Thai Body Work, a practice that integrates physical, mental, emotional, and spiritual wellness through acupressure, joint mobilization, and assisted stretching. Clients can expect a comprehensive approach to movement and well-being that supports them in all aspects of their health journey.