Rierson Fitness, LLC opened in 2011 with the goal of providing personalized health and wellness coaching, nutrition counseling, and fitness training to clients throughout the Corridor. The company has been successful in helping a diverse set of clients achieve their fitness goals by taking a unique approach to personal training. By taking a truly holistic look at a person’s health, Rierson Fitness trainers help clients set realistic milestones to reach their goals and stay there.
With a strong and balanced physical foundation, confidence will grow in all aspects of a person’s life. Confidence is the ultimate goal the company hopes clients achieve as they begin taking ownership of their health by increasing strength and endurance and making proper nutritional choices. Rierson Fitness trainers believe that personal fitness is just that – personal. The company’s commitment to supporting healthy lifestyles is based on the three principles of health, strength, and confidence to ensure clients achieve results that improve all aspects of their lives.
The company operates a no-membership, train-by-appointment training center in the Warehouse on Third building in downtown Cedar Rapids. The training center allows the company’s trainers to provide a more private and focused training experience for clients while still accessing all the latest equipment and amenities. Trainers may also provide services in-home or in a fitness center of a client’s choice. Rierson Fitness caters to clients of various ages and abilities, from those looking to lose a few pounds to athletes preparing for specific challenges, offering a personalized and dedicated approach to health and fitness.