RISE Personal Training is a holistic wellness platform founded by Charley and Tonia, two passionate experts in fitness, nutrition, and mindset. Their mission is to empower busy individuals to prioritize their health and well-being through a comprehensive approach that encompasses nutrition, fitness, stress management, sleep, and community support. With a focus on progress over perfection, RISE Personal Training offers a range of services including personalized training programs, meal plans, video workouts, weekly challenges, and a supportive community to help individuals achieve their wellness goals.
At RISE Personal Training, Charley and Tonia emphasize the importance of balance across all aspects of life, advocating for a holistic lifestyle that nurtures the mind, body, and spirit. Through their brand new virtual BootCamp, clients can access a wealth of resources including the Club Rise App, fat loss courses, bonus workouts, and ongoing support from a dedicated community. By creating a ripple effect in the community, Charley and Tonia aim to inspire individuals to live life with both quality and quantity, guiding them on a wellness journey that goes beyond physical transformations to encompass overall well-being.
With a strong belief in the transformative power of small wins and consistent progress, RISE Personal Training is committed to helping individuals shed body fat, tone up, and boost their confidence. Charley and Tonia’s integrative approach to wellness combines their expertise in fitness, nutrition, and mindset coaching to provide clients with the tools and support they need to succeed. By focusing on the 5 pillars of wellness – Nutrition, Fitness, Stress Management, Sleep, and Community – RISE Personal Training offers a comprehensive solution for busy individuals looking to take control of their health and transform their lives for the better.