RJ Performance is a sports performance coaching business founded by a dedicated athlete with a passion for helping young athletes reach their full potential. With over 6 years of experience in training a diverse range of clients, RJ Performance offers expert guidance in periodization and various training modalities to ensure safe and effective workouts. The business focuses on integrating weight room development with movement skills and technology to deliver optimal results for its clients.
Driven by a commitment to making a positive impact in the community, RJ Performance is led by a certified ACSM personal trainer, NSCA Certified Strength and Conditioning Specialist, and level 1 track and field coach. The business’s philosophy revolves around providing top-notch training systems that cater to the individual needs of each athlete, emphasizing both physical development and skill enhancement. Through a combination of expertise and personalized attention, RJ Performance aims to help clients achieve their fitness goals and excel in their respective sports.
Located at 54 Research Drive in Stamford, CT, RJ Performance is dedicated to empowering athletes of all levels to improve their performance and overall well-being. By leveraging a wealth of experience and knowledge in sports performance coaching, the business stands out as a premier destination for individuals seeking professional training services tailored to their specific needs and aspirations.