Rock Steady Boxing San Diego is a pioneering boxing program dedicated to fighting Parkinson’s disease. Founded in 2006 in Indiana, the program was born out of a friendship between Scott C. Newman and Vince Perez, utilizing boxing techniques to target Parkinson’s vulnerable neurological points. With over 600 affiliates nationwide, Rock Steady Boxing has garnered recognition for its effectiveness in improving the lives of those with Parkinson’s through emphasis on footwork, agility, muscle strength, balance, coordination, posture, endurance, and cognitive loading.
At Rock Steady Boxing San Diego, the mission is to empower individuals with Parkinson’s by equipping them with the skills, tools, and motivation to enhance their confidence and quality of life. The program offers a supportive community where members can laugh, sweat, and grow together, fostering connections beyond traditional gym settings. Through non-contact boxing sessions and a holistic approach to combating Parkinson’s symptoms, participants are encouraged to join the fight against the disease with determination and resilience.
As a leading affiliate location in North County, Rock Steady Boxing San Diego provides top-notch fitness and boxing routines led by a dedicated staff and supportive volunteers. With a focus on spreading awareness and improving the quality of life for individuals living with Parkinson’s, the program aims to serve the community by offering effective ways to maintain physical and mental well-being. Partnering with organizations like the County of San Diego Health & Human Services Agency, Rock Steady Boxing San Diego is committed to promoting health and wellness through its innovative approach to Parkinson’s management.