Salt Lake City Boxing Club offers a comprehensive workout inspired by the training regimen of professional boxers, focusing on developing functional strength, endurance, tone, coordination, and flexibility. Whether you are a beginner or an experienced boxer, the club provides a welcoming environment for individuals looking to improve their fitness levels or pursue competitive boxing. With over 25 years of experience in training casual and competitive boxers, the club emphasizes technique, conditioning, and the spirit of the sport to help individuals achieve their fitness and boxing goals.
The club’s programs cater to both non-contact and contact boxing, starting with foundational skills such as proper stance, punch techniques, footwork, and defensive maneuvers. Through a structured approach that includes shadowboxing, pad work, heavy bag training, and sparring drills, participants can continuously enhance their boxing skills and overall physical conditioning. The club’s focus on continual improvement ensures that individuals can progress at their own pace and strive for excellence in their boxing abilities.
Founded by a seasoned boxing coach with a background in amateur and military boxing, Salt Lake City Boxing Club aims to bring the love of boxing to the community. Offering a variety of classes and training sessions, from Heavy Bag Hell to skill development and sparring opportunities, the club provides a holistic boxing experience for individuals seeking to enhance their fitness levels, learn a new skill, or pursue competitive boxing at various levels. Join the club to experience the physical and mental benefits of boxing training in a supportive and motivating environment.