Sanctuary Body is Baltimore’s premier studio for one-on-one fitness training and wellness services. We provide a highly personalized experience to help you achieve YOUR best body, and stay fit for life. Our services include 1-on-1 and small group personal training, equipment Pilates™, private yoga instruction, massage, Rolfing, and acupuncture treatments tailored to support recovery and mind-body wellness. Our approach focuses on catering to each client’s unique fitness goals and needs, resulting in an efficient, pain-free workout that gets results.
At Sanctuary Body, we believe that fitness is personal, and our dedicated team of professionals is committed to helping you achieve your specific fitness goals. Whether you are looking to improve strength, flexibility, posture, or overall well-being, our expert trainers and therapists are here to support you every step of the way. Our studio, located in a beautifully transformed former church, offers a serene and inspiring space where you can find your balance of body and mind. Join us as we redefine fitness and wellness, one session at a time.
Experience the Sanctuary Body difference with our new client consultation, which includes a fitness assessment and a personalized demo workout. Our studio not only provides a unique and beautiful space for fitness events, private parties, and corporate events but also offers a range of services aimed at helping you feel fantastic and live a long, healthy life. Let us help you discover the transformative power of personalized fitness training, massage, acupuncture, and more in a welcoming and supportive environment.