Savannah Sport & Wellness, founded by Katie Balthrop and Kristen Sommer, is a premier fitness training facility in Savannah, GA. Specializing in personal and small group fitness training for individuals of all levels, as well as middle and high school athlete development, the team at SSW is dedicated to helping clients achieve their health and fitness goals. With a focus on performance enhancement, injury prevention and recovery, behavior change, and weight loss, SSW offers personalized programs tailored to each client’s specific needs.
SSW’s team of experienced trainers, including NASM-certified professionals like Kristen Sommer, are committed to providing a supportive and motivating environment for clients to thrive in. From metabolism and VO2max testing to personalized workout plans, SSW offers a comprehensive approach to fitness and wellness. Whether you are recovering from an injury, looking to lose weight, or improve your athletic performance, SSW’s range of services, including strength and conditioning for athletes, nutrition coaching, and wellness assessments, cater to individuals from all walks of life.
With a strong emphasis on client-centered care and a welcoming atmosphere, Savannah Sport & Wellness stands out as a top choice for those seeking to improve their overall health and well-being. The team’s dedication to helping clients reach their fitness goals, combined with a diverse range of services such as personal training, group fitness classes, and workplace wellbeing programs, makes SSW a go-to destination for individuals looking to make lasting and meaningful changes in their lives.