Seek Studio is a functional movement and training studio located in Salt Lake City, Utah. Our mission is to enhance physical fitness and mental well-being through a diverse range of classes including strength training, cardiovascular conditioning, and yoga. We believe in the transformative power of functional fitness to improve daily movement patterns and performance in both sports and everyday activities.
Recognized as the Best Yoga Studio, Best Strength Training, Best Yoga Teacher, and Best Fitness Instructor in the “Best Of Utah” awards from 2018 to 2023, Seek Studio is known for its inclusive and uplifting community. Led by owner Sarah Betts, our studio offers a variety of classes such as daily yoga, strength, and cycle sessions. With a focus on health, vibrance, and thoughtful sequencing, Seek Studio provides a welcoming environment for individuals of all fitness levels to thrive and grow.
At Seek Studio, we prioritize functional, practical, and accessible workouts that have a positive impact on overall health and wellness. Our classes are designed to improve strength, mobility, endurance, and mindset, helping individuals achieve their fitness goals and feel their best every day. Located in the Sugarhouse neighborhood, our spacious studio features three rooms, lockers, restrooms, and showers, providing a comfortable and convenient space for our community to engage in transformative fitness experiences.