Seraphim Fitness, led by Coach Kandace White, offers private gym personal training and custom-written exercise plans in Salem, OR. Coach Kandace specializes in developing specialized and personalized fitness programs tailored to individual goals, focusing on a holistic approach to lifetime wellness encompassing body, mind, and soul. With a background in multi-sports coaching and a Master’s degree in Teaching/Instruction, Coach Kandace brings a wealth of experience to help clients achieve their fitness aspirations through exercise, nutrition, and positive lifestyle choices.
At Seraphim Fitness, clients can benefit from in-person training sessions at the private studio in Salem, OR, or opt for custom fitness programming exclusively designed for them. Testimonials from satisfied clients highlight the effectiveness of Coach Kandace’s training methods in helping individuals overcome physical limitations, improve strength and conditioning, and achieve significant health milestones such as lowering blood pressure. With a focus on personalized guidance and continuous progress monitoring, Seraphim Fitness aims to empower clients to reach their fitness goals and enhance their overall well-being.
Coach Kandace’s diverse background in fitness, movement, and coaching various athletes, combined with a passion for speed and outdoor activities, sets Seraphim Fitness apart as a comprehensive fitness solution for individuals of all ages and fitness levels. From coaching elite-level athletes to assisting with orthopedic surgery rehab, Coach Kandace’s expertise spans a wide range of fitness domains, ensuring a tailored approach to each client’s unique needs and goals. With a commitment to fun, effective training, and helping clients overcome challenges, Seraphim Fitness embodies a supportive and results-driven environment for achieving optimal health and fitness.