Shaun Scriven Fitness is a premier personal training studio in Cedar Rapids, dedicated to transforming clients into healthier and fitter versions of themselves since 2000. Led by a qualified Exercise Physiologist and Personal Fitness Trainer, Shaun Scriven offers personalized one-on-one training tailored to individual needs, focusing on managing chronic conditions, injury recovery, weight loss, muscle building, and overall fitness improvement. With a philosophy centered on the importance of self-care and physical well-being, Shaun Scriven Fitness aims to empower clients to take control of their health and fitness goals.
Shaun Scriven Fitness prides itself on providing expert guidance and support in various areas, including injury recovery, strength and stamina training, flexibility improvement, weight loss, core training, chronic condition management, and general wellness. Through personalized fitness programs designed to address specific goals and needs, clients can expect a comprehensive approach to achieving optimal physical health and well-being. Shaun Scriven’s expertise as an Exercise Physiologist ensures that clients receive professional advice and guidance to enhance cardiovascular function, body composition, and flexibility, promoting overall health and fitness.
With a strong emphasis on effective exercise execution, lifestyle habit changes, and workout progression, Shaun Scriven Fitness offers a holistic approach to fitness training. By combining practical experience, knowledge of exercise programming, and a commitment to client success, Shaun Scriven helps individuals break through fitness plateaus, avoid injuries, and achieve sustainable progress. Whether clients are looking to lose weight, build muscle, or improve overall well-being, Shaun Scriven Fitness is dedicated to providing tailored fitness programs that align with individual goals and aspirations.