Shred415 Bellevue is a premier gym located in Bellevue, WA, offering a unique and effective workout experience that combines intense cardio and strength training. The gym follows the innovative 4/15 method, which consists of four 15-minute intervals alternating between treadmill drills on high-quality Woodway treadmills and strength training exercises. Clients have the freedom to choose their weights and set their pace, all while being motivated by experienced instructors to push their limits and achieve their fitness goals.
With a focus on meeting the diverse needs of individuals with busy lifestyles, Shred415 Bellevue provides a welcoming environment where clients can challenge themselves physically and mentally. In addition to their signature workout classes, the gym offers ShredKids childcare services for children aged six weeks to 13 years, allowing parents to prioritize their fitness goals without worrying about childcare. The facility also features fully equipped bathrooms and showers, ensuring a convenient and comfortable experience for all members.
Founded on the belief that everyone can achieve their fitness goals, Shred415 Bellevue is quickly becoming a go-to fitness solution in the Bellevue area. By offering a complimentary first class, the gym invites individuals to experience their dynamic workouts firsthand and discover the benefits of their results-driven approach. Whether you are a fitness enthusiast looking to elevate your training routine or a beginner seeking guidance and support, Shred415 Bellevue is dedicated to helping you reach your full potential and lead a healthier, more active lifestyle.