Shred415 Millcreek offers a unique fitness experience that goes beyond just a workout. Founded by fitness experts Bonnie Micheli and Tracy Roemer in 2011, Shred415 is a concept that combines serious cardio and strength training in a family-friendly and inclusive environment. With a signature class structure of four fifteen-minute segments alternating between treadmill drills and strength training, participants can set and shred their fitness goals with the guidance of experienced instructors. The studio also provides additional class formats, including ShredKids for 8 to 12-year-olds, and opportunities to host private classes for team-building activities or fundraising events.
At Shred415 Millcreek, clients can enjoy amenities such as complimentary lockers, towel service, and fully-equipped bathrooms with shower essentials. The studio also offers childcare services for children aged 6 weeks to 13 years old, ensuring a convenient and safe workout environment for parents. In addition to in-studio classes, Shred415 now provides On-Demand classes accessible from anywhere, allowing individuals to shred with their favorite instructors at their own convenience. The business is also actively seeking passionate and inspiring instructors to join their team and individuals interested in becoming Shred415 ambassadors to represent the brand.
With a focus on empowering individuals to reach their fitness goals, Shred415 Millcreek aims to create a supportive community where people of all fitness levels can come together to challenge themselves and lead a healthier lifestyle. By offering a variety of class options, amenities, and opportunities for involvement, Shred415 strives to make fitness accessible and enjoyable for everyone. Whether you’re looking to improve your agility, host a unique event, or simply elevate your workout routine, Shred415 Millcreek provides a dynamic and engaging fitness experience that prioritizes both physical and mental well-being.