Solshine Yoga is a sanctuary in New Bedford, MA, offering a diverse range of services including yoga, reiki, meditation, and sound healing. The studio provides a serene environment with stunning water views, creating a harmonious space that blends the elements of nature with industrial style. Classes cater to various levels, from beginner to advanced, incorporating breathing techniques, modifications, and sound healing to promote physical, mental, and spiritual well-being.
Driven by a belief in the transformative power of self-realization, Solshine Yoga aims to guide individuals towards their highest potential through a combination of yoga, breathwork, reiki, meditation, and other holistic practices. The experienced instructors, led by owner Sarah Moniz, are dedicated to fostering mental, emotional, and physical balance in each student, promoting a sense of inner peace and vitality. The studio’s offerings are designed to harmonize the body’s energy and enhance overall well-being.
With a team of passionate and skilled practitioners like Justine Crowley, Daniel Christos, Erin, Amanda, Sandra Cunha, Sandra, and Laurel Scannell, Solshine Yoga is committed to providing a nurturing space for personal growth and healing. Through a blend of ancient spiritual philosophies, modern science, and individualized attention, the studio aims to create a supportive community where individuals can connect with their inner selves, cultivate mindfulness, and embark on a journey towards holistic wellness.