SPARTAK Atlanta is a premier fitness center offering classes in Judo, Brazilian Jiu Jitsu, and fitness training for both children and adults. With experienced instructors leading in a safe and fun environment, individuals of all ages and skill levels can benefit from self-defense techniques and gain confidence. Emphasizing the importance of attitudes first, SPARTAK Atlanta focuses on teaching the gentle way of Judo, a Japanese martial art centered on using holds and leverage to submit opponents. Additionally, Brazilian Jiu Jitsu classes go beyond martial arts, fostering confidence, positivity, community building, and lasting friendships.
At SPARTAK Atlanta, the unique training method known as SUPLES, developed by Coach Ivan Ivanov, enhances wrestling-specific strength and conditioning through specialized equipment. The gym also features the Bulgarian Bag, a functional training tool that emphasizes power and neurological integration while targeting both upper and lower body training and grip strength. The inclusive and supportive environment at SPARTAK Atlanta welcomes individuals from various sports backgrounds, including competitive athletes, those new to fitness, martial artists, track athletes, and families seeking a judgment-free strength training experience.
Committed to community involvement and promoting holistic well-being, SPARTAK Atlanta stands out from corporate gyms by prioritizing the health of mind, body, and spirit. With a focus on enhancing the quality of life through innovative fitness and lifestyle programs, the gym’s professional staff inspires and supports individuals in their fitness journey. By blending the disciplines of Judo and Jiu Jitsu, SPARTAK Atlanta equips members with the skills needed to navigate various scenarios confidently, whether in tournaments or everyday situations requiring self-defense techniques.