Specialty Training, Inc. was founded in 2002 by Darin Rell, a seasoned Exercise Specialist with a background in rehabilitation and fitness. The company has established itself as a leader in Personal Training, Post-Rehabilitation, and sport-specific training programs for both adults and youth. With a focus on proper form and conditioning, Specialty Training offers a range of options including group Queenax circuit training, strategic personal training, and specialized programs for collegiate, high school, and middle school athletes. The emphasis on technique, core stability, and individualized training strategies sets Specialty Training apart in the fitness industry.
At Specialty Training, every program is purposeful and tailored to meet the unique needs of each individual. Whether clients are recovering from an injury, preparing for a sports event, or simply seeking to improve their fitness levels, the team at Specialty Training works closely with them to design comprehensive training plans. The Advanced Strategic Personal Training program provides personalized 1:1 sessions along with access to small group training sessions and various classes. With a commitment to offering state-of-the-art equipment and a supportive training environment, Specialty Training ensures that members receive top-notch fitness guidance and experience positive camaraderie throughout their fitness journey.
With two distinct locations in Spokane, Specialty Training provides a diverse range of facilities and training options. From strength and HIIT training to specialty yoga classes led by expert instructors, the company offers a holistic approach to physical and mental well-being. By combining cutting-edge training techniques with a focus on individualized attention and support, Specialty Training aims to empower clients to achieve their fitness goals and lead healthier, more active lifestyles.