Welcome to SPENGA Carmel, where we offer an unrivaled fitness experience that combines the three pillars of fitness – cardio, strength training, and flexibility through yoga – in every group training session. Our unique concept fills a void in the market by providing a comprehensive 60-minute workout that includes 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. This multi-sensory experience is enhanced by invigorating aromatherapy and energizing DJ-inspired beats, creating a dynamic and engaging workout environment.
At SPENGA Carmel, we believe in the power of spin, strength, and yoga to create strong bodies and minds. Our expert instructors lead all three sections of the workout, guiding you through each step to ensure a challenging and effective session. By offering a holistic approach to fitness that incorporates all three essential elements, we aim to provide our clients with the most efficient and effective workout possible. Join us at SPENGA Carmel to experience the perfect blend of cardio, strength, and flexibility in a supportive and energizing atmosphere.
With a focus on delivering the best workout ever, SPENGA Carmel is dedicated to helping you achieve your fitness goals and improve your overall well-being. Our commitment to providing a high-quality fitness experience is reflected in our attention to detail, from the dedicated spaces for each workout element to the amenities available at our studio. Discover the transformative power of spin, strength, and yoga at SPENGA Carmel, where we believe that when your fitness routine works, life just works too.