Welcome to SPENGA North Raleigh, where we offer an unrivaled fitness experience that combines the three pillars of fitness – cardio, strength training, and flexibility through yoga. Our unique concept fills a void in the market by delivering a comprehensive workout in every group training session. With 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga, our multi-sensory experience is enhanced by invigorating aromatherapy and energizing DJ-inspired beats.
At SPENGA, we believe in creating strong bodies and minds through the power of spin, strength, and yoga. Most people struggle to incorporate all three pillars of fitness into their routine, which is why we have designed the most efficient and effective workout ever. Each 60-minute session is led by expert instructors who guide you through each section, ensuring a holistic workout experience that leaves you feeling energized and rejuvenated.
SPENGA North Raleigh is dedicated to providing the perfect 60-minute workout that encompasses all aspects of fitness. Our studio offers a space where you can challenge yourself physically and mentally while enjoying the benefits of a well-rounded workout. With a focus on delivering high-quality sessions that cater to all fitness levels, SPENGA is committed to helping you achieve your health and wellness goals.