St. James Club is a welcoming and inclusive establishment that prioritizes health, recreation, and fitness for individuals of all ages, shapes, and fitness levels. With a history spanning nearly 30 years, this family-oriented club boasts a friendly and helpful staff, two pools, and top-notch workout facilities. Members have access to a variety of classes and programs designed to enhance physical well-being and overall fitness.
One of the standout features of St. James Club is the personalized training offered by experienced professionals like Ashley. Through innovative classes such as Train with the Trainer and Maxed Out, members can engage in a mix of strength training and cardio exercises within an interval program. This approach not only helps individuals achieve their fitness goals but also ensures a safe and enjoyable workout experience. The emphasis on interval work and tailored training sessions has garnered praise from members who have seen significant improvements in strength, stamina, and overall physical health.
At St. James Club, the philosophy revolves around creating a supportive and motivating environment where individuals can push their limits, achieve personal milestones, and maintain a healthy lifestyle. With a focus on individual progress and well-being, members can expect a holistic approach to fitness that goes beyond traditional gym routines. Whether you are a seasoned athlete or new to exercise, St. James Club offers a diverse range of services and amenities to cater to your fitness needs and aspirations.