STR8 FL3X Fitness & Nutrition is a dynamic business offering personalized fitness programs tailored to individual goals. With a focus on unlimited lifestyle changes, the company provides customized workouts for gym, home, or a combination of both. Their face-to-face training sessions are designed to meet clients at their current fitness levels and help them surpass their limits. The 23 Day Kickstart program aims to identify and overcome limitations hindering clients from achieving desired results, emphasizing the importance of mindset and personal growth.
Founded by US Army Veterans Gley and Rayshawn, STR8 FL3X Fitness & Nutrition combines expertise in fitness training and mindfulness practices. Co-founder Gley specializes in the mind-body connection, while co-founder Rayshawn, an ACE certified Personal Trainer, focuses on community leadership and client empowerment. The business also features mental health consultant Shirley Sykes, a Ph.D. candidate with a background in the U.S. Army, enhancing their holistic approach to wellness. Personal Chef Joevy ensures clients receive tailored meal prepping services to support their dietary needs and overall wellness journey.
STR8 FL3X Fitness & Nutrition offers a comprehensive range of services, including one-on-one consultations to overcome mental setbacks, personalized fitness evaluations, and free wellness consultations. With a philosophy centered on change, purposeful movement, and self-improvement, the business aims to help clients break free from limiting beliefs and transform their bodies into ones they can be proud of. By emphasizing the correlation between mind, body, and soul, STR8 FL3X Fitness & Nutrition provides a holistic approach to fitness and nutrition, guiding clients towards a healthier and more fulfilling lifestyle.