Contact Information
4039 Trenholm Road, Columbia 29206, South Carolina
Detailed Information

Stronghold Gym is a full-service fitness center dedicated to providing extraordinary value to its members. With a focus on expert fitness training and consultation, tailored one-on-one and group training, and a comprehensive selection of strength and cardiovascular equipment, Stronghold Gym offers a personalized approach to fitness for individuals of all ages and levels. The gym prides itself on fostering a sense of community among its members, creating a supportive environment where individuals can work towards their fitness goals together.

Founded on the belief that fitness is a journey best taken with others, Stronghold Gym offers a range of services designed to cater to the diverse needs of its members. From engaging TRX training sessions to invigorating Pilates reformer workouts, the gym provides a variety of options to help individuals achieve their desired results. With a team of qualified trainers and staff dedicated to offering expert guidance and support, Stronghold Gym sets itself apart through its commitment to providing a personal touch to each member’s fitness experience.

At Stronghold Gym, the focus is not just on breaking a sweat, but on fostering a sense of belonging within a fitness community. With over 50 fitness classes offered each week and a welcoming environment where members support and motivate each other, Stronghold Gym is more than just a place to work out—it’s a haven for those seeking a healthier lifestyle and a supportive fitness family. Whether you’re new to fitness or a seasoned gym-goer, Stronghold Gym offers a welcoming space where individuals can embark on their fitness journey with confidence and camaraderie.