Sunrise Yoga Studio, founded by Valerie Kiser in 2003, is a renowned yoga studio located in Winston-Salem, NC. Recognized as a Registered Yoga School by Yoga Alliance, Sunrise offers a diverse range of yoga classes for individuals of all ages and abilities. With a focus on inclusivity and accessibility, Sunrise Yoga Studio provides a welcoming and lighthearted environment where students can explore and deepen their yoga practice.
At Sunrise Yoga Studio, students can choose from a variety of alignment-based (hatha) yoga classes, chair yoga, Yoga Wall classes, restorative yoga, and back care yoga. The studio also offers private yoga instruction and yoga therapy sessions for those seeking a more personalized experience. In addition, Sunrise Yoga Studio is dedicated to giving back to the community through charitable initiatives, embodying the spirit of service and compassion that is integral to the practice of yoga.
With a team of experienced instructors who have completed rigorous 500-hour yoga teacher certification programs, Sunrise Yoga Studio is committed to supporting students on their yoga journey with patience and encouragement. Whether you are a beginner looking to learn the foundations of yoga or an experienced practitioner seeking to deepen your practice, Sunrise Yoga Studio provides a nurturing space for growth, balance, and peace.