Surf Ready Fitness® (SRF) is a unique gym specifically designed for surfers and fitness enthusiasts of all levels. Established in 2012 and located in Costa Mesa, SRF offers a refreshing approach to fitness with a focus on functional power, strength, and correct movement. The gym’s open floor concept utilizes a variety of functional equipment such as Indo Boards, TRX Suspension Trainers, and kettlebells to help clients improve their overall fitness and surfing performance. SRF’s philosophy emphasizes the importance of a solid foundation, scientific exercise programming, and personalized training to ensure optimal results.
At Surf Ready Fitness®, clients can expect a comprehensive workout program that covers the SIX Pillars of programming, including muscle activation, dynamic stability, core strength, and endurance conditioning. The experienced coaching staff, with over 20 years of experience working with surfers and athletes, is dedicated to helping individuals move better and pain-free through functional training methods. SRF has garnered recognition in the surf fitness world and has been featured in reputable publications such as Sports Illustrated, ESPN, and Men’s Fitness Magazine, solidifying its reputation as a top gym in Orange County.
Founded by Paul Norris, a seasoned trainer with a background in strength and conditioning, SRF has trained elite surfers like Kanoa Igarashi, Courtney Conlogue, and Torrey Meister. With a team of knowledgeable coaches holding degrees in Exercise Science and multiple certifications, SRF is committed to providing high-quality training tailored to each client’s needs. Whether you’re a seasoned surfer or a fitness enthusiast looking to enhance your performance, Surf Ready Fitness® offers a supportive and results-driven environment to help you achieve your fitness goals.