Contact Information
601 Southwest 9th Street, Des Moines 50309, Iowa
Detailed Information

Talon Muay Thai Academy is a renowned establishment dedicated to the art of Muay Thai, offering a comprehensive range of classes for students of various ages and skill levels. Founded by Rhonda Rae Kness, a seasoned practitioner under the guidance of Grand Master Chai, the academy upholds the traditions and techniques of Thai Boxing. With a focus on respect, discipline, and self-defense, Talon provides a nurturing environment for individuals to learn and master the intricate movements of the “Art of 8 Limbs.”

At Talon Muay Thai, students have the opportunity to engage in structured classes that emphasize both physical and mental conditioning. The curriculum, rooted in the teachings of Ajarn Chai, ensures a high standard of instruction that promotes technique, control, and skill development. Whether one is looking to improve fitness, learn self-defense, or delve into the competitive aspects of Muay Thai, the academy offers a diverse range of classes tailored to meet the needs and goals of each participant.

With a strong emphasis on correct technique and individual growth, Talon Muay Thai fosters a supportive and encouraging atmosphere for all who seek to explore the art form. Through Rhonda’s passion for Muay Thai and dedication to her students’ progress, the academy has garnered praise for its quality instruction, engaging experiences, and transformative impact on the lives of those who train within its walls.