Team Casarez Jiu-Jitsu, located in the Triangle area, offers a comprehensive range of classes including Gi jiu jitsu, No Gi Jiu Jitsu, kids classes, and open mats. With a focus on technique over brute strength, Professor Tony Casarez, a Multiple Time IBJJF Champion with 16+ years of experience, leads the school. Affiliated with 9X World Champion Black Belt, Lucas Lepri, the school’s community and techniques are influenced by one of the most decorated jiu jitsu athletes in the world. The emphasis on the gentle art modified by Jigoro Kano ensures that students of all levels, from beginners to seasoned competitors, receive top-notch instruction.
At Team Casarez, Jiu Jitsu is not just a sport but a lifestyle. The school believes in sharing both the mental and physical benefits of Jiu Jitsu with its students, fostering a supportive and competitive environment that encourages personal growth on and off the mat. The program instills self-defense, confidence, and self-discipline, catering to individuals of all ages and skill levels. With instructors like black belt Ted Miller and purple belt Milo Ketterhagen, students receive personalized guidance to elevate their game to the next level, whether in traditional Gi jiu jitsu or the wrestling-based grips of No-Gi Jiu Jitsu.
Rooted in the rich history of Jiu Jitsu, Team Casarez Jiu-Jitsu embodies the essence of this self-defense system that focuses on grappling and ground fighting. With origins in Japan and a lineage that traces back to Jigoro Kano and the Gracie family, the school upholds the traditions of the art while adapting to modern training methods. Beyond physical fitness, Jiu Jitsu offers numerous mental benefits, promoting mental clarity, problem-solving skills, and the ability to remain calm under pressure. With a growing student base and a commitment to excellence, Team Casarez Jiu-Jitsu continues to be a premier destination for those seeking to embark on a journey of self-improvement through the practice of Jiu Jitsu.