Texas Woman’s University Fitness and Recreation Center offers a wide range of recreational and leisure opportunities for students, faculty, and staff across its three campuses. From open recreation options to intramural leagues, outdoor adventures, and aquatics, the center caters to diverse interests and preferences. The Denton Campus facility boasts impressive amenities such as a 30-foot climbing wall, basketball court, group exercise studios, weight and cardio areas, men’s and women’s locker rooms, and an outdoor adventure center, providing a comprehensive fitness experience for all visitors.
With a focus on promoting health and wellness, the Fitness and Recreation Center at Texas Woman’s University is committed to providing top-notch facilities and programs to support the physical well-being of its community members. From indoor pools to outdoor intramural fields, sand volleyball courts, and tennis courts, the center offers a variety of options to engage in active lifestyles and foster a sense of camaraderie among participants. The inclusion of cardio equipment, weight machines, and free weights ensures that individuals can tailor their workouts to meet their fitness goals effectively.
Students at Texas Woman’s University can access fitness facilities not only at the Denton Campus but also at the Houston Center and T. Boone Pickens Institute of Health Sciences-Dallas Center. These additional locations provide convenient opportunities for individuals to prioritize their health and fitness regardless of their campus affiliation. By offering a range of amenities and services, the Fitness and Recreation Center aims to create a supportive environment that encourages physical activity, personal growth, and overall well-being among its diverse community members.