Experience The 12, your ultimate destination for comprehensive fitness and recovery. Here, members unite to embark on a shared journey toward a life of vibrant health and wellness. Immerse yourself into OC’s ultimate one-stop fitness and recovery health and wellness facility, and experience our transformative Group Strength Sessions, Open gym, Personal Training, Wellness & Recovery lounge, and Nutritional offerings from our supplements. Embrace The 12 Nation – it all begins here.
The 12’s Sunlighten Infrared (IR) Saunas are unique because they offer 3 different IR wavelengths. Each wavelength (Near, Mid, or Far) offers unique benefits. The InBody 570 Body Scan at The 12 goes beyond a scale and offers our members with an in-depth analysis of their body composition. Sit back, relax, and recover with our FREE full body Anti Gravity Massage Chairs. Get ready to plunge into a NEW world of benefits with our Cold Stoic 2.0 Plunge!
Located upstairs in our NEW Wellness Lounge, these chairs ensure that recovery tools are readily available for you when you need it. Research shows that regular colding plunging will leave you feeling refreshed, invigorated, and on top of your game. Experience The 12, your ultimate destination for comprehensive fitness and recovery. Embrace The 12 Nation – it all begins here.