The 360 Approach is a boutique wellness studio located in downtown Durham, founded by Chan in 2015. With over 15 years of experience in health and wellness, Chan has established herself as an expert in the industry, being voted Best Personal Trainer in the Triangle multiple times. The studio offers a range of services including personal training, small group training, group fitness classes, health coaching, nutrition counseling, and mindfulness practices, all aimed at supporting individuals in their health and wellness journey.
At The 360 Approach, the philosophy revolves around addressing the whole person and creating balance in life through structured coaching models. The studio takes a personalized approach, designing holistic plans that support physical, mental, and spiritual wellbeing. With a focus on the 5 Dimensions of Wellness – social, emotional, spiritual, physical, and intellectual – The 360 Approach aims to help individuals achieve optimal health by providing a welcoming and non-competitive environment where a supportive community can thrive.
The 360 Approach is committed to making health and fitness accessible to everyone, offering various options for individuals to join, including group fitness classes on a sliding scale and flexible training packages. The studio’s mission is to help clients reach their wellness goals, whether it’s weight management, athletic performance enhancement, or overall health improvement. With a diverse offering of services and a team of dedicated health coaches, The 360 Approach is dedicated to helping individuals establish sustainable and healthy lifestyles.