The B. Fit Clinic, founded and operated by Shane Boley C.P.T, C.E.S, is a premier fitness training facility in San Mateo. With over twenty years of experience, Shane specializes in creating personalized nutrition and exercise plans to address various health concerns and optimize overall well-being. The clinic’s approach focuses on five key components: Nutrition, Resistance Training, Cardiovascular Training, Flexibility Training, and Personal Assistance, all aimed at improving posture, self-esteem, weight management, and overall health.
Shane’s signature program, No Shane No Gain, is a full-body functional training regimen designed to alleviate pain and enhance strength and posture. By integrating various aspects of health and fitness, Shane helps clients of all ages and with diverse medical conditions achieve their fitness goals. The clinic’s philosophy revolves around developing muscle strength without causing joint pain, emphasizing the importance of good posture for a healthy, pain-free life.
Partnered with The National Academy of Sports Medicine, The B. Fit Clinic is committed to transforming lives and revolutionizing the health and fitness industry through innovative education and solutions. Shane’s dedication to providing exceptional training and support has garnered praise from clients, including remarkable transformations in weight loss, muscle development, and overall fitness, making The B. Fit Clinic a trusted destination for those seeking a holistic approach to health and wellness.