The Bar Method San Mateo is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident, and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Noreen Dante discovered The Bar Method in 2002 and has been a Bar Method instructor for 19 years. She opened one of the first and best barre studios in San Mateo and Palo Alto. Laura Santora, also a Bar Method instructor for 19 years, loves helping women of all fitness levels achieve their goals at the best barre studio in San Mateo and Palo Alto. The studio is located in the Crystal Springs Shopping Village, behind Starbucks, and features a large barre workout room, retail boutique, and a spacious locker area. The studio is open 7 days a week with classes throughout the day.
The Bar Method combines strengthening with grace to deliver a fun and effective full-body workout. The studio offers various class packages and memberships, with options for Club Bar members to freeze their memberships twice per year. The business emphasizes respect and consideration for fellow students and instructors, with guidelines in place for class attendance, attire, and behavior. Pregnant clients are accommodated with modifications and are encouraged to provide a doctor’s note before participating in strengthening and stretching classes.