The Bar Method Salt Lake City – Sugarhouse is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident, and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries.
Located in the popular Sugarhouse district, The Bar Method Salt Lake City features a welcoming lounge area, a beautiful studio room with charming exposed brick, and a lovely retail space. The studio is open 7 days a week, offering a variety of class options and times to accommodate different schedules. The founder, Carrie Goodwin, was inspired by her own transformative experience with The Bar Method and sought to share its benefits with the women in her community. The studio aims to empower women through fitness, dedication, and hard work.
The Bar Method Salt Lake City – Sugarhouse prides itself on providing a supportive community for individuals looking to enhance their physical strength and mental well-being. With a focus on personalized attention and a commitment to safety, the studio offers a unique fitness experience that challenges both the mind and body. Whether you are a beginner or an experienced practitioner, The Bar Method welcomes individuals of all levels to join in the journey towards achieving long-lasting results and a renewed sense of confidence.