Contact Information
5002 Dodge Street, Omaha 68132.0, Nebraska
Detailed Information

The Barre Code Omaha – Dundee offers a unique fitness experience with a variety of classes incorporating strength, cardio, and mindfulness. Their signature class combines small, isometric movements with compound movements to work the entire body. With constantly changing routines and a wide range of props, participants are challenged in every class. Additionally, their Bootcamp class focuses on improving cardiovascular conditioning and functional strength through High Intensity Interval Training (HIIT) and heavy weights.

Founded in 2015, The Barre Code Omaha – Dundee was taken over by Kali and Kacie three years ago, who are passionate about movement, community support, and creating a safe space for all participants. The studio promotes radical self-love and celebrates individual abilities and strengths, rejecting unrealistic standards. They aim to build a stronger society by accepting differences and striving for impactful beauty. The Barre Code’s inclusive approach and empowering philosophy have garnered recognition from publications like Elle, Bazaar, and Vogue.

With a focus on empowering women through total body workouts and community support, The Barre Code Omaha – Dundee aims to raise awareness about body image, mental health, and women’s wellness. By sharing stories of struggle and triumph, the studio provides a platform for individuals to connect, find support, and normalize issues that have historically been faced in isolation or shame. As The Barre Code continues to expand, their vision remains strong in positively impacting the lives of individuals worldwide.