The Castle MetroFlex Gym-Ft Worth, also known as The Castle, is a premier gym in Texas catering to bodybuilding, strongman, boxing, MMA, and powerlifting enthusiasts. As a small family-owned establishment, The Castle prides itself on being an “old school gym” that provides a serious strength facility without binding contracts or hidden sign-up fees. The gym has become a home to award-winning bodybuilding competitors and offers an extensive range of equipment in a supportive and driven atmosphere that values hard work and success over egos.
Specializing in powerlifting and strongman training, The Castle boasts the best-equipped facilities in the DFW area, including specialty bars, lifting platforms, competition racks, kilo plates, and a variety of heavy implements for strongman training. Additionally, the gym features a boxing ring, MMA cage, and an MMA school run by experienced coaches, providing members with the resources to excel in combat sports. With a focus on community, respect, and achieving personal bests, The Castle offers a welcoming environment for individuals at all levels of fitness and experience.
Owned by Rendy and Christine, who collectively bring over 20 years of experience in the fitness industry, The Castle is a 50,000 square feet facility that houses various training areas, cardio equipment, and a running trail. The gym’s commitment to evolving and meeting the needs of its members is evident through its diverse range of services, including personal training for general fitness, weight loss, powerlifting, strongman, and sport-specific training. With a philosophy centered on hard work, dedication, and discipline, The Castle aims to support its members in realizing their fitness goals and dreams, fostering a sense of community and family within its walls.