The Engine Room is a premier boxing gym located in Tulsa, OK, offering a wide range of services for individuals of all fitness levels and ages. With a focus on proper technique and form, their hour-long classes incorporate traditional boxing routines using various equipment such as heavy bags, speed bags, and double-end bags. The gym also provides a Youth Boxing Program for kids aged 7-14, emphasizing skill development and confidence building in a safe and supportive environment.
In addition to group classes, The Engine Room offers personal training for those looking to achieve specific fitness goals or receive one-on-one attention. They also have a specialized Ready to Fight Parkinson’s-specific Boxing Program, recognized as the official therapy-boxing program of USA Boxing. With certified coaches and a track record of success in coaching both amateur and professional boxers, The Engine Room is dedicated to helping individuals improve their physical function, quality of life, and overall well-being through the sport of boxing.
Established in 2009, The Engine Room has become a trusted destination for individuals seeking to enhance their boxing skills, whether for personal fitness or competitive purposes. With a strong emphasis on safety and skill development, the gym prides itself on its high win percentages and the success of its nationally-ranked amateur boxers and former national champions. Whether you are new to boxing or looking to take your skills to the next level, The Engine Room provides a welcoming and supportive community for individuals passionate about the sport.