The Forge on Dyer is a training, performance, and recovery studio in Dallas dedicated to whole-body wellness. With a focus on functional fitness training, our experienced trainers work closely with individuals to achieve their fitness goals, whether it’s weight loss, muscle gain, or overall improved physical shape. We offer a range of fitness, nutrition, therapy, and recovery programs tailored to each individual’s needs, ensuring a personalized approach to health and wellness.
At The Forge on Dyer, we go beyond traditional fitness training by providing performance and recovery therapies such as NeuroKinetic Therapy (NKT), Proprioceptive-Deep Tendon Reflexology (P-DTR), sports and relaxation massage therapies, and more. Our studio is equipped with state-of-the-art functional fitness training equipment and staffed by knowledgeable trainers who are dedicated to helping clients prevent and treat chronic and accident-related injuries. Join us today to experience a holistic approach to fitness and well-being in a supportive and motivating environment.
With a philosophy centered on optimizing body movement and function, The Forge on Dyer is committed to helping clients of all fitness levels achieve their goals. Whether you’re looking to enhance your golf game, lead a healthier lifestyle, or keep up with your loved ones, our certified trainers will guide you every step of the way. We pride ourselves on creating a positive and engaging training experience, where clients can expect personalized workout plans, continuous support, and a fun yet professional approach to fitness and wellness.