The Grappling Lab is a Brazilian Jiujitsu (BJJ) school located in Garden Grove, California, offering a unique blend of martial arts, science, and fitness. Headed by Edwin Peng, a highly experienced 2nd degree BJJ black belt with a Masters in Exercise Science and certification as a Strength and Conditioning Specialist, The Grappling Lab provides a science-backed curriculum for students of all levels.
Edwin Peng’s background in BJJ, coupled with his academic achievements in Exercise Science and Psychology, sets The Grappling Lab apart as a center for comprehensive training in the art of Brazilian Jiujitsu. With a focus on biomechanics, exercise physiology, and motor learning, Edwin has developed effective training protocols for BJJ practitioners, ensuring optimal performance and skill development. His expertise extends to working with professional athletes to enhance their speed and strength sustainably.
At The Grappling Lab, students can expect a holistic approach to BJJ training, combining traditional martial arts principles with modern scientific knowledge. Edwin’s dedication to teaching and his commitment to excellence in coaching make The Grappling Lab a premier destination for those seeking to improve their skills in Brazilian Jiujitsu while prioritizing fitness and scientific understanding.