The Gravity Collective – Personal Training is a unique fitness business founded by Cheryl Lawry, with a focus on guiding clients through various stages of growth and commitment. Cheryl works with individuals directly or indirectly, tailoring her programs to meet their specific needs and goals. Clients can expect a personalized approach that addresses issues related to movement, breath training, food relationships, habit development, contrast therapy, and inner work.
With over 20 years of experience, Cheryl has developed effective programs that have helped many individuals manage anxiety, improve their nervous system regulation, enhance breathing efficiency, lose weight, move better, and heal injuries. The philosophy of The Gravity Collective is rooted in a balanced and individualized approach to health and fitness, steering clear of extreme or gimmicky practices commonly seen in the industry. Cheryl’s emphasis on education and personalized guidance aims to help clients achieve their desired outcomes efficiently and sustainably.
Clients of The Gravity Collective can expect a supportive environment that encourages growth and progress without resorting to quick fixes or unsustainable methods. By subscribing to the email list, individuals can stay informed about new program releases and challenges, ensuring they have access to the latest offerings designed to enhance their overall well-being. The Gravity Collective stands out for its commitment to providing practical, evidence-based solutions that prioritize long-term health and fitness goals over short-term trends.