The Hiit House is a fitness center founded by Niv Barros and Mike Cadorette, both NASM Certified Personal Trainers with expertise in physical education and fitness nutrition. Specializing in high intensity interval training (Hiit), the facility offers 30 and 45-minute sessions designed to maximize time efficiency. Hiit training is known for its effectiveness in burning calories, reducing body fat, enhancing oxygen consumption, and boosting metabolic rates.
Committed to helping clients achieve their fitness goals, The Hiit House understands the challenges of weight loss and muscle gain. With a focus on overcoming obstacles and supporting individuals on their fitness journeys, the center provides a supportive environment for personal growth and transformation. By combining expertise in personal training and nutrition, the team at The Hiit House aims to empower clients to reach their full potential.
Located at 553 Forest Avenue in Brockton, Massachusetts, The Hiit House is dedicated to delivering quality fitness experiences that prioritize individual goals and well-being. With a philosophy centered on personalized training, effective workouts, and a results-driven approach, the center strives to make a positive impact on the lives of its members. By offering tailored Hiit sessions and expert guidance, The Hiit House is a premier destination for those seeking to enhance their fitness levels and overall health.