The Pilates Circle is a premier fitness studio offering classical and contemporary Pilates exercises to help individuals achieve their fitness goals and improve their daily lives. Our certified trainers bring diverse backgrounds and expertise to each class, ensuring a dynamic and effective workout experience. We specialize in using the Pilates Reformer, a versatile piece of equipment that provides numerous benefits such as strength, flexibility, coordination, and balance.
Joseph Pilates’ invention, the Pilates Reformer, is a key component of our training programs. The reformer features a carriage with wheels and adjustable springs for resistance levels, along with a footbar and hand/foot straps for various exercises. Its versatility allows for a wide range of movements and positions, making it suitable for individuals of all fitness levels. Whether you are a beginner or an advanced practitioner, our classes cater to your specific needs and goals.
At The Pilates Circle, we offer a holistic approach to fitness by incorporating other apparatus such as TRX, Barre, and EXO chair to target specific muscle groups and provide a comprehensive full-body workout. Our philosophy revolves around promoting physical well-being, relieving pain, and enhancing performance for individuals of all backgrounds and fitness aspirations. Join us today to experience the transformative power of Pilates in a supportive and motivating environment.