The Stiletto Gym is a premiere fitness and wellness boutique that is uniquely designed to inspire women to get fit and feel fabulous. Offering a broad range of feminine and highly effective fitness classes and parties, The Stiletto Gym combines the grace of dance with the intensity of a workout, helping individuals sculpt their bodies while embracing their femininity. With a focus on empowerment and celebration, the Stiletto Gym aims to encourage women to find their “Sexy Flexy” side through online courses, instructor training, parties, classes, and in-person retreats.
Founded by Carla “Frankie G” Mock-Gilfry, the Stiletto Gym is dedicated to changing conversations around being sexy, feminine, and one’s potential. As the creator of Polga™ (pole yoga) fitness systems and The Stiletto Gym Chair-letto Mobile Program, Carla is a yoga and fitness professional committed to helping women embrace their inner power and celebrate their uniqueness. The Stiletto Gym’s Exertainers are certified instructors trained to lead classes, parties, workshops, and events that promote confidence, empowerment, and a positive mindset.
Whether you’re looking to host a private party, join a fitness class, or start your own pole-based business, The Stiletto Gym offers a vibrant and inviting environment where individuals can unleash their confidence, find their strength, and strut towards a healthier, more fabulous version of themselves. With a focus on celebrating sexy, embracing confidence, and fostering sisterhood, The Stiletto Gym invites women to join their community of like-minded individuals dedicated to empowering each other and creating unforgettable moments filled with laughter, glamour, and empowerment.