The Thai Boxing Institute, established in May 2012, is West LA’s premier Muay Thai focused gym, serving the Mar Vista community for over 11 years. Led by six-time amateur Thai Boxing champion and head coach Victor Acosta, the institute offers a comprehensive striking program that caters to fitness enthusiasts and competitive athletes alike. With a team of highly trained coaches and a welcoming community, The Thai Boxing Institute aims to help individuals achieve their goals through the art of Muay Thai and the science of fitness training.
At The Thai Boxing Institute, members can learn the art of Muay Thai boxing, known as the “art of the 8 limbs,” which utilizes fists, elbows, knees, and shins as weapons. The gym provides a safe and welcoming environment where individuals can learn effective Thai Boxing techniques for self-defense, a healthy lifestyle, and improved self-confidence. Whether you are a beginner or an experienced practitioner, the institute’s structured training programs cater to all levels and focus on correct form, execution, conditioning, and ring strategy to ensure a fulfilling workout experience.
What sets The Thai Boxing Institute apart from other gyms is its emphasis on small class sizes and personalized attention to each member. The institute’s coaching methods are practical and realistic, focusing on tried-and-tested techniques rather than theoretical considerations. With a monthly curriculum that offers a variety of techniques, classes remain engaging and dynamic. Additionally, the institute provides sparring and clinch wrestling classes for members to practice their skills in a safe and cohesive manner, promoting a sense of community and camaraderie among participants.