Contact Information
346 Hope Street, Stamford 6906, Connecticut
Detailed Information

The Training Floor is a premier fitness studio that has been transforming lives for over 13 years. With a focus on changing the way individuals move, look, and feel, The Training Floor offers a range of programs tailored to meet each client’s unique fitness goals. Specializing in Small Group Classes and One on One Personal Training, the studio prides itself on providing top-notch fitness services both online and in-person.

Committed to delivering the best in fitness, The Training Floor emphasizes personalized attention and a supportive environment for individuals of all fitness levels. The studio’s dedication to customer service sets it apart, ensuring that every client feels like a valued member of the fitness family. Whether you’re a beginner or an advanced fitness enthusiast, The Training Floor offers a judgment-free space where you can be coached, inspired, and supported on your journey to reaching your fitness goals.

Join The Training Floor today and experience a fitness journey like no other. With a focus on motivation, hard work, and achieving more than you think possible, the studio’s 6 Week Challenge for Small Group Training provides a structured program to help you succeed. From personalized training plans to weekly fitness tips, The Training Floor is dedicated to helping you look and feel your best while fostering a sense of community and camaraderie among its members.