The Workhouse Fitness is a premium strength and fitness studio in Winston-Salem, founded by a team of experienced and qualified coaches dedicated to helping clients achieve their personal health and fitness goals. Head coach and Founder Robbie, along with Strength Coaches Emily and Cassidy, bring a wealth of expertise in exercise physiology, training, and coaching to provide clients with meaningful and lasting improvements in their lifestyles. With a focus on education, motivation, and simplifying exercise, health, and mindset, the team at The Workhouse is committed to guiding members towards leading healthier, happier, and more fulfilled lives.
Robbie, Emily, and Cassidy each bring a unique background and skill set to The Workhouse, combining their knowledge in personal training, exercise science, and coaching to create a supportive and empowering environment for clients. With a deep understanding of the physiological and mental benefits of regular fitness training, the team advocates for a balanced and healthy lifestyle tailored to individual needs and goals. The studio’s philosophy is centered around empowering clients to unlock their full potential, improve athletic performance, enhance overall health, and transform their lives through targeted training programs designed to deliver results.
Founded by individuals with a passion for fitness and a commitment to excellence, The Workhouse Fitness offers a range of services aimed at providing clients with a comprehensive approach to health and wellness. From personalized training sessions to group fitness classes, the studio caters to individuals of all fitness levels and backgrounds. With a focus on creating a supportive community and fostering a culture of growth and achievement, The Workhouse is dedicated to helping clients reach their full potential and lead healthier, more active lives.