Timber and Steel is a fitness center located in Historic Downtown Nampa, Idaho, dedicated to empowering outdoor enthusiasts and individuals seeking to enhance their strength, balance, coordination, and overall functional fitness. Specializing in personalized training experiences, Timber and Steel offers programs tailored to cater to the unique goals of each client, whether they are striving to excel in a specific sport, achieve weight loss, or improve their functional fitness for long-term health and mobility. Founded by Clayton and Bridgett Borah, Timber and Steel was established with the vision of making Nampa a healthy community and guiding individuals towards a better life through fitness.
With a history rooted in the transformative power of CrossFit, Timber and Steel has evolved to provide a welcoming space where members can uncover their true potential and embrace a lifestyle of adventure readiness. The gym’s approach to fitness focuses on creating a safe and inclusive environment for individuals of all fitness levels, emphasizing personalized training sessions to set clients up for success and gradual progress. Through a commitment to helping individuals live healthier, more vibrant lives, Timber and Steel aims to instill qualities of strength, resilience, and growth in each member, fostering a community that prioritizes well-being and personalized attention.
Amidst the challenges of the COVID-19 pandemic, Timber and Steel adapted its operations to ensure the safety and comfort of its members, implementing measures such as smaller class sizes and enhanced distancing protocols. The gym’s dedication to providing exceptional fitness experiences remains unwavering, reflected in the decision to rebrand as Timber and Steel CrossFit in 2022, embodying a commitment to strength, resilience, and growth. Through a focus on personalized guidance, a supportive community, and a holistic approach to fitness, Timber and Steel continues to lead individuals on a journey towards improved health, wellness, and lifelong fitness.