Total Fitness, formerly known as “Health Club Spa,” has been a cornerstone of the tidewater area since the late 1950s. Under the ownership of Edward Kissell since 1989, the gym has catered to a diverse clientele, including NFL and NBA players, Olympic champions, pro-wrestlers, powerlifters, bodybuilders, and world champion arm wrestlers. With over 50 years of experience and tradition, Total Fitness prides itself on helping members achieve their fitness goals, whether it’s weight loss, military readiness, or sports performance enhancement.
At Total Fitness, the focus is not on flashy equipment or extravagant facilities but on delivering results. Led by IFPA-certified trainer and experienced coach Sean, the gym offers personalized training programs tailored to individual needs. From preparing athletes for collegiate sports to assisting beginners in their fitness journey, Total Fitness is committed to guiding its members towards optimal health and well-being. Sean’s background in the US Navy and extensive coaching experience underscores the gym’s dedication to pushing individuals to reach their full potential.
With a rich history of transforming lives and a team of dedicated professionals, Total Fitness stands as a beacon of fitness excellence in the community. The gym’s philosophy revolves around hard work, dedication, and a supportive environment that motivates individuals to surpass their fitness expectations. Whether you are an aspiring athlete or someone looking to improve your overall health, Total Fitness offers a welcoming space where you can embark on a transformative fitness journey under the guidance of experienced professionals.