Total Fitness Kickboxing offers a unique and inclusive fitness experience suitable for individuals of all ages, from 6 to 70 years old. Their group fitness classes are designed to be enjoyable and engaging, focusing on kickboxing workouts that are both fun and consistent. With a philosophy centered around the idea that anyone can achieve their fitness goals through dedication and regular participation, Total Fitness Kickboxing aims to elevate traditional cardio routines to a new level of excitement and effectiveness.
At Total Fitness Kickboxing, the emphasis is not only on physical fitness but also on the importance of motivation and support. The trainers at TFK understand the challenges of staying motivated and are dedicated to helping members reach their full potential. By hiring trainers from within their own member pool, Total Fitness Kickboxing ensures a personalized and encouraging environment where program knowledge is shared seamlessly, and every individual is empowered to succeed. With a focus on building a community of cheerleaders and supporters, Total Fitness Kickboxing creates a welcoming and inspiring atmosphere for all participants.
Located in Murfreesboro, Tennessee, Total Fitness Kickboxing is committed to providing a fitness experience that is both effective and enjoyable. With a strong belief in the power of consistency and dedication, TFK offers a refreshing alternative to traditional boot camp-style workouts. Whether you are a beginner or an experienced fitness enthusiast, Total Fitness Kickboxing welcomes individuals of all levels to join their dynamic and motivating classes, where fun and fitness go hand in hand.