Train To Perform is a boutique personal training studio located in St. Louis, MO, founded by fitness coach Wayne Hawkins. With over 20 years of experience and a strong background in fitness education, Wayne is dedicated to empowering the community through safe and outcome-based training. The studio offers a personalized approach with small class sizes to ensure individual attention and safety for all members.
The services at Train To Perform focus on a variety of training programs tailored to different fitness goals and levels. From strength and functional training to boxing and conditioning classes, clients can expect expert coaching and guidance to help them achieve their desired results. The studio also offers Stick Mobility sessions aimed at improving mobility, stability, and strength, as well as personalized 1:1 training programs for a more individualized experience.
Train To Perform’s philosophy revolves around shaping the future of fitness through innovation, education, and community building. By providing a supportive and motivating environment, the studio aims to inform and empower individuals to lead healthier lifestyles. With a commitment to excellence and a focus on personalized training, Train To Perform is dedicated to helping clients reach their fitness goals effectively and safely.