Welcome to Trim Fitness Studio, your home away from home in Orange County. We offer the most effective workouts in under an hour, combining good vibes and a strong community for an unmatched fitness experience. Our belief in the science of The Lagree Fitness Method drives our classes, providing intense, effective, and safe workouts that strengthen both body and mind. The Lagree Fitness Method is unique in its ability to target the core while building muscular strength and endurance, all in a low-impact and joint-friendly manner.
At Trim Fitness Studio, we pride ourselves on offering Lagree classes taught on exclusive technology designed by fitness visionary Sebastien Lagree. Our certified instructors use the Megaformer, a specialized machine that allows for a wide range of exercises suitable for all fitness levels, ages, and body types. The Megaformer’s design enables us to work with and against spring tension, providing more exercise options, higher intensity, and improved cardiovascular benefits. Expect to shake, sweat, and feel the positive effects of our classes long after you leave the studio.
Join us at Trim Fitness Studio to discover what your fitness routine has been missing. Our commitment to authenticity and excellence in Lagree Fitness sets us apart, ensuring that every workout with us is not only challenging but also safe and effective. Let’s get stronger together and experience the transformative power of Lagree in its true form. ©2023 Trim Fitness Studio