TriStar Weightlifting is a premier fitness facility located in Knoxville, TN, dedicated to providing professional coaching in a supportive and inclusive environment. With a focus on CrossFit methodology, the gym offers a variety of classes suitable for individuals of all fitness levels and abilities. The experienced coaches at TriStar Weightlifting are committed to helping members achieve their health and fitness goals, whether they are beginners or elite athletes. The gym’s philosophy emphasizes the importance of community, encouraging members to support and motivate each other on their fitness journey.
Founded by owners David and Karri LeGault, TriStar Weightlifting is more than just a gym – it is a place where individuals can find value, encouragement, and a sense of belonging. The coaching staff, including certified professionals like Stephen Wilk, Emma Freeman, and Allyse Conner, are dedicated to helping members progress and grow within the fitness community. TriStar Weightlifting’s mission is to educate, motivate, and inspire members to surpass their own expectations, fostering a culture of continuous improvement and personal development.
With a diverse range of services including CrossFit classes, weightlifting coaching, endurance training, and gymnastics instruction, TriStar Weightlifting offers a comprehensive approach to health and fitness. The gym’s commitment to providing a fun, energetic, and caring environment sets it apart as a place where individuals can not only achieve their fitness goals but also build lasting relationships and a sense of camaraderie. TriStar Weightlifting is a place where routine is challenged, creativity is encouraged, and every member is supported on their unique fitness journey.